Personal Trainers

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Personal trainers are available to work with you at the Senior Center, Crosby and Rosemeade Recreation Centers. Each personal trainer brings their own philosophy and unique style into formatting and individual personal training program. Individual sessions are charged at an hourly rate and each trainer's rates will vary. Contact the personal trainer of your choice to obtain information and schedule appointments.

For additional information about this program, please contact Jim Shoemaker at 972-466-9813 or email jim.shoemaker@cityofcarrollton.com.

Noune, Tom

 

Tom Noune

214-957-3694

tgnoune@aol.com

www.hearthealthandwellness.com

$65/$60/$55 hr

Tom specializes in weight resistance training with baby boomers and seniors. He provides nutritional coaching and emphasizes the importance and benefits of proper stretching techniques.

 Stallo, Kerry

 

Kerry Stallo

214-244-7004

ageintercept@aol.com

www.ageintercept.com

$30 x 30 min / $60 x 1 hr

Kerry specialized in corrective exercise and developing exercise strategies for older adults. Key programs included: weight loss, overall body conditioning, and increasing muscle strength.

 Williams, Chris

 

Chris Williams

972-310-8114

chris@liftlazy.com

www.liftlazy.com

$30 x 30 min / $60 x 1 hr

Chris specializes in helping you build strength, stability, stamina, and aesthetics. Fitness tailored to the average person and athlete alike.

Chadwick, Julie

 

 

Julie Chadwick

214-326-4776

jchadwick16@yahoo.com

$30 x 30 min / $60 x 1 hr

Julie designs fitness and nutrition plans unique to each individual, primarily to clients over 50. She provides a positive environment to keep clients accountable and protect them from injury.