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Low Impact Aerobics

For Ages 50+

$20/resident, $22/non-resident for a10-class punch card or drop-in for $2.50

This class is open to all participants regardless of athletic ability, and incorporates elements of basic aerobic choreography, strength training, core work, and stretching/cool down. Beginners are able to exercise side by side with more experienced participants because the instructors give directions for each skill level. All mats and weights are provided. Bring a water bottle.

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