Low Impact Aerobics
- Date: 06/14/2019 9:00 AM - 10:00 AM
- Location: Senior Center
1720 Keller Springs Road
Carrollton, Texas 75006
For Ages 50+
$20/resident, $22/non-resident for a10-class punch card or drop-in for $2.50
This class is open to all participants regardless of athletic ability, and incorporates elements of basic aerobic choreography, strength training, core work, and stretching/cool down. Beginners are able to exercise side by side with more experienced participants because the instructors give directions for each skill level. All mats and weights are provided. Bring a water bottle.