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Aerobics

  • Date: 05/24/2021 9:00 AM - 10:00 AM  
  • Location: Rosemeade Recreation Center
    1330 E. Rosemeade Pkwy

For Ages 50+

$36resident; $39.75/non-resident for 12 classes;$3.00/resident; $3.50/non-resident for drop in 

All May sessions will be at Rosemeade Rec Center

This class is open to all participants regardless of athletic ability or coordination. The 60-minute workout is designed with a warmup and aerobic moves followed by a stretching and cool-down period. Regular participation offers benefits for your heart, lungs, muscles, and bones. The instructor incorporates basic choreography, ab work, and strength training. This is accomplished without weights or mats. Come ready to have fun, enjoy a variety of music, and feel rejuvenated when you leave. All mats and weights are provided. Bring a water bottle. No class on 5/31. Instructor: Hess-Reneau

Register online, by phone (972-466-4850) or drop-in


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