City of Carrollton, TX
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Personal Trainers
Personal trainers are available to work with you at the Senior Center, Crosby and Rosemeade Recreation Centers. Each personal trainer brings their own philosophy and unique style into formatting and individual personal training program. Individual sessions are charged at an hourly rate and each trainer's rates will vary. Contact the personal trainer of your choice to obtain information and schedule appointments.
For additional information about this program, please contact Jim Shoemaker at 972-466-9813 or email jim.shoemaker@cityofcarrollton.com.
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Tom Noune 214-957-3694 www.hearthealthandwellness.com $65/$60/$55 hr Tom specializes in weight resistance training with baby boomers and seniors. He provides nutritional coaching and emphasizes the importance and benefits of proper stretching techniques.
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Kerry Stallo 214-244-7004 $30 x 30 min / $60 x 1 hr Kerry specialized in corrective exercise and developing exercise strategies for older adults. Key programs included: weight loss, overall body conditioning, and increasing muscle strength.
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Chris Williams 972-310-8114 $30 x 30 min / $60 x 1 hr Chris specializes in helping you build strength, stability, stamina, and aesthetics. Fitness tailored to the average person and athlete alike.
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Julie Chadwick 214-326-4776 $30 x 30 min / $60 x 1 hr Julie designs fitness and nutrition plans unique to each individual, primarily to clients over 50. She provides a positive environment to keep clients accountable and protect them from injury.
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